Based on years of self-practice, studies and teaching in all sorts of conditions, places and with all kind of people, Laurent has cultivated a safe, welcoming and joyful approach to the art of teaching yoga mindfully. During his classes, you will hear often the words kindness, awareness, acceptance, breath, ground, ease, surrender etc.
Laurent has and continue to study deeply Hatha yoga in all its form and shapes anatomy, pranayama, meditation for a very long time and his depth of experience enables him to individually tailor his individual or group classes to suit his students’ abilities, minds and bodies.
This experience allows every student from all ages and backgrounds to safely rely on laurent’s guidance in the process of accepting themselves, recover, heal, improve their yoga practice or feel happier in their life.
Laurent, who is based in London UK, runs classes, workshops, courses and teacher training in the UK and Internationally.
Thank you (Acknowledgement)
Thank you to all my students who trust me, believe in me and allow me to learn and grow beside them.
Love to my husband José, to my family and friends who support me through this journey.