A meditation series by Laurent Roure
In this fifth episode, ‘Touching the Body with the Breath’, we connect with one of our body’s busiest and most sensitive parts– the throat.
The meditation in this episode is a soothing practice using a quiet inner sound. This breathing technique, combined with a peaceful focus on this fragile area of our being, allows us to receive what we crave most: tranquillity and calm.
Please note: If you want to receive Laurent’s e-book, ‘Touching the Body with The Breath’, please join our mailing list, and we will email it to you at the end of this series. Please note: If you want to receive Laurent’s e-book, ‘Touching the Body with The Breath’, please join our mailing list, and we will email it to you at the end of this series.
