EP42: Part three of ‘Touching the Body with the Breath’: Feeling Home with the Navel

A meditation series by Laurent Roure

In this third, ‘Touching the Body with the Breath,’ we learn to meet the most grounded area in our being, the Navel.

It is our powerhouse; when we feel turmoil and overwhelmed, we can find refuge in this trusted home.

Please note: If you want to receive Laurent’s e-book, ‘Touching the Body with The Breath’, please join our mailing list, and we will email it to you at the end of this series.

Please note: If you want to receive Laurent’s e-book, ‘Touching the Body with The Breath’, please join our mailing list, and we will email it to you at the end of this series.

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