Vanda Scaravelli, a 20th-century yoga master, revolutionised traditional yoga by simplifying its practice. Her philosophy emphasised breathing, gravity, and spinal freedom, eliminating unnecessary techniques. She advocated focusing on simple asanas, embodied breathing, and meditation to achieve happiness and fulfilment.

In this 90-minute masterclass, Laurent will introduce you to the practice of the breath touching the body. One of Vanda’s approach pillars and principles.

Specific postures, breathing focuses, and movements help stimulate and create space in crucial body areas and centres. When these centres are carefully and gently freed from tension, heaviness and discomfort and stimulated, we can experience actual physical and psychological wellbeing.

With years of experience training under one of Scaravelli’s direct students, and teaching this method, Laurent offers an authentic yet refreshing perspective on this timeless practice. His teaching style combines compassion, clarity, and personal insight, fostering a nurturing environment where you can truly relax, reset, and reconnect with yourself.

Whether new to yoga or looking to deepen your practice, this session is designed to leave you feeling calm, energised, and in harmony with your body and mind.