Yoga Nidra for the Longest Days of the Year

90-min Yoga Nidra Masterclass | Online

Friday 28th June 2024
6:30 pm

 to 

8:00 pm
This class is recorded – Available for one month.

Price: £

14

Step into the serene embrace of summer with Yoga Nidra for the Summer Solstice. Join us for a deeply relaxing session crafted to harmonise your mind, body, and spirit with the vibrant energy of the year’s longest days.

Immerse yourself in guided meditation, gentle movement, and profound relaxation techniques, allowing yourself to release tension, cultivate inner peace and balance, and connect with the radiant essence of summer and the heightened energy of our bodies and souls.

Celebrate the sun’s peak, the fullness of those days, and embrace the transformative power of this special time.

Experience rejuvenation and renewal as you honour the seasonal shift with Yoga Nidra for the Summer Solstice. Savour the healing and rejuvenating qualities of light whilst also creating space for rest and stillness.

Online via Zoom