Yoga Nidra Masterclass: Awakening the Senses
90-minute Masterclass
When: Friday 21st February 2025
Time: from 6:30 pm to 8:00 pm (BST)
Where: Online via Zoom
Price: £14
Can’t make it on time? – This course will be recorded and ready for you to enjoy for one month. Catch up at your convenience!

Event Description:
As February unfolds, the world around us begins to stir. The quiet stillness of winter gives way to the first whispers of spring. Just as nature awakens, so too can we.
In this 90-minute Yoga Nidra and Deep Relaxation session, we will gently tease and reconnect with our senses of smell, taste, hearing, and touch, returning to a more profound sense of presence and preparing for the new season.
We will emerge from our winter stupor through deeply relaxing techniques and guided visualisation, playfully freeing our senses from their sleepiness and contractions. This process will rehabilitate our sensory world, reconnect us with our inner vitality, and allow us to experience life afresh.
This session invites you to reawaken, restore, and realign, preparing you to step into March and spring with clarity, lightness, and renewed energy.
Price: £14