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May 2018

Pranayama and breath work course taster • Clapham

Sunday 27th May • 14:30 - 16:30
Yogahaven Clapham, 63 Wingate Square
London, SW4 0AF United Kingdom
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£25

During this taster, Laurent will be giving you an outline of what he will be teaching on his double weekend course in Sept and Nov. You will experience a few breathing and meditative techniques and you will be given a small hand out with all the information about the full-length course and how to book it.

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September 2018

Pranayama and breath work course taster • Richmond

Sunday 9th September • 12:15 - 14:15
Yogahaven Richmond, 26 Kew Road
Richmond, TW9 2NA United Kingdom
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£25

During this Pranayama and breath work course taster, Laurent will be giving you an outline of what he will be teaching on his double weekend course in Sept and Nov. You will experience a few breathing and meditative techniques and you will be given a small hand out with all the information about the full-length course and how to book it. The full-length course and taster are open to both yoga practitioners of all levels and yoga teachers. In order…

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The foundation of Pranayama and breath work • Kent

Saturday 29th September • 14:00 - 17:00
Flow Yoga Tunbridge Wells, 29 Woodbury Park Rd
Tunbridge Wells, Kent TN4 9NQ United Kingdom
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£35

With asana and meditation, pranayama and breath work are predominant facets of yoga and is often incorporated into one’s practice alongside the aforementioned elements. Furthermore, pranayama is also considered to be one of the highest form of purification and self-discipline for the mind and the body. The physical work is essentially used to open and prepare the body to achieve an easier and more comfortable practice with advanced breathing techniques and meditative practices. It is crucial and vital to unify…

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October 2018

One day retreat: free & restore the spine • Cheltenham

Sunday 14th October • 11:30 - 17:00
Studio Thirteen, 13 Bath Road
Cheltenham, GL53 7HG United Kingdom
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£70

This workshop is meant to foster awareness of and bring mindful, gentle movements to the central and most important part of our anatomy: the spine.

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