Loading Events

Past Events › Workshops

Events Search and Views Navigation

May 2018

Pranayama and breath work course taster • Clapham

Sunday May 27th, 2018 • 14:30 - 16:30
Yogahaven Clapham, 63 Wingate Square
London, SW4 0AF United Kingdom
+ Google Map
£25
Pranayama and breath work course

During this taster, Laurent will be giving you an outline of what he will be teaching on his double weekend course in Sept and Nov. You will experience a few breathing and meditative techniques and you will be given a small hand out with all the information about the full-length course and how to book it.

Find out more »

September 2018

The foundation of Pranayama and breath work • Kent

Saturday September 29th, 2018 • 14:00 - 17:00
Flow Yoga Tunbridge Wells, 29 Woodbury Park Rd
Tunbridge Wells, Kent, Kent TN4 9NQ United Kingdom
+ Google Map
£35
Pranayama and breath work course

Book now Subscribe to my Newsletter This workshop is sold out → Keep updated about new dates With asana and meditation, pranayama and breath work are predominant facets of yoga and is often incorporated into one’s practice alongside the aforementioned elements. Furthermore, pranayama is also considered to be one of the highest form of purification and self-discipline for the mind and the body. The physical work is essentially used to open and prepare the body to achieve an easier and…

Find out more »

October 2018

Your body is elastic: Yoga, myofascial and somatic movements • London

Saturday October 6th, 2018 • 12:30 - 15:00
Yogahaven Clapham, 63 Wingate Square
London, SW4 0AF United Kingdom
+ Google Map
£35

Book now Subscribe to my Newsletter Did you know that our bodies are made up of strong elastic sheets and bands of connective tissue called fascia which support us in our movement and motion? Recently, the wider world of yoga has begun to take better recognition of the fact that when the body moves, it is not a static event, limited to one posture, movement or muscle. Instead it is a dynamic process, in which attention should be paid to…

Find out more »

One day retreat: free & restore the spine • Cheltenham

Sunday October 14th, 2018 • 11:30 - 17:00
Studio Thirteen, 13 Bath Road
Cheltenham, GL53 7HG United Kingdom
+ Google Map
£70
one day yoga retreat

This workshop is meant to foster awareness of and bring mindful, gentle movements to the central and most important part of our anatomy: the spine.

Find out more »

December 2018

Introduction to Breathwork and Pranayama

Saturday December 1st, 2018 • 14:00 - 17:00
Seven Chakras Yoga Studio, 114 High Street
Rochester, Kent, ME1 1JT United Kingdom
+ Google Map
£35
Pranayama and breath work course

In this workshop, Laurent Roure, senior yoga teacher and breath expert, introduces you to modern breathwork techniques as well as the more ancient yogic art of breathing, pranayama.

The structure of the workshop is designed to be easily comprehensible and accessible to all levels. Attendants will gain a well-rounded understanding of breathwork and pranayama, in both theory and practice, through a clear step-by-step approach.

Find out more »

Using The 8 Classical Pranayama Breaths In Modern Life

Saturday December 8th, 2018 • 14:00 - 17:00
Flow Yoga Tunbridge Wells, 29 Woodbury Park Rd
Tunbridge Wells, Kent, Kent TN4 9NQ United Kingdom
+ Google Map
£35
Pranayama and breath work course

A key component of a complete classical yogic practice is mastering the 8 classical pranayama breaths. According to the pradipika (one of the three ancient manuals on hatha yoga) pranayama techniques are divided three categories: balancing, tranquilising and vitalising.

Find out more »

January 2019

Yoga Nidra: a quiet place | Part 1

Friday 11th January • 16:00 - 19:00
Flow Yoga Tunbridge Wells, 29 Woodbury Park Rd
Tunbridge Wells, Kent, Kent TN4 9NQ United Kingdom
+ Google Map
£35

This workshop can be enjoyed on its own or as a part of two workshops of three hours each. Immerse yourself in the relaxing, meditative practice also known as ‘sleep of the sages’.
Yoga nidra is an ancient Indian practice that allows you to consciously explore the different stages of wakefulness, dreaming and deep sleep by utilising relaxation techniques, breathing exercises and visualisations.

Find out more »

The foundation for breath work and Pranayama for yoga and life • Amsterdam

Saturday 19th January • 12:30 - 17:15
The Breathing Space, Van Kinsbergenstraat 50
Amsterdam, 1057 PS Netherlands
+ Google Map
60€
Pranayama and breath work course

In this 4.5-hour workshop, we will be gently, simply and gradually introduced to breath work and pranayama by exploring various stages and steps towards a safe pursuit of these essential techniques and practices.

Find out more »

February 2019

Yoga Nidra: conscious sleep

Saturday 16th February • 19:00 - 21:00
|Recurring Event (See all)

One event on Saturday December 15th, 2018 at 7:00pm

One event on Saturday January 12th, 2019 at 7:00pm

One event on Saturday February 16th, 2019 at 7:00pm

One event on Saturday March 16th, 2019 at 7:00pm

One event on Saturday May 4th, 2019 at 7:00pm

Battersea Yoga, 2 Cambridge Rd, Kite Yard
London, SW11 4TA United Kingdom
+ Google Map
£25

Laurent will lead this monthly restorative and rejuvenating masterclass, aimed at helping you to learn, and to practice, the art of conscious sleep or Yoga Nidra.
Yoga Nidra is a deep relaxation practice; a systematic method of inducing complete physical, mental and emotional relaxation in which the distractions of the brain are contained, and the mind is allowed to be free. During the practice, one appears to be asleep, but the consciousness is functioning at a deeper level of awareness. This practice has had a profound transformative effect on those who initiate its powers.

Find out more »

Move better, breathe better: Freeing the upper body

Sunday 17th February • 14:00 - 16:00
The Life Centre, 15 Edge Street
London, W8 7PN United Kingdom
+ Google Map
£25
Upper body yoga workshop

During this workshop, we will explore different ways to open and stimulate the upper body with techniques coming from classical yoga with asanas and pranayama, but also from other methods to give you a wide variety of techniques with which to let the upper body reclaim its freedom. The workshop will also consist of simple movements that you can repeat at home in your own time, in order to make sure you continue to feel the benefits.
We will learn to cleanse and expand our lungs to enable easier, more nourishing breathing. We will also release and strengthen the respiratory muscles, open the joints and calm the nervous system to create a more fluid and lighter breathing action to facilitate better health.

Find out more »
+ Export Events
Top