Terra Training Ltd – Yogalaurent

Healthy gut, healthy mind – Holistic Practices for Well-being

One-Day Urban Retreat at Wimbledon Village.

This one-day yoga event will explore diverse ways to connect with the midsection of our body, the core and muscles tissues, and soft organs.

We will learn about the enteric nervous system called our ‘second brain’, which supports our digestion and connects to our autonomic nervous system through the vagus nerve, facilitating and regulating all our body functions and keeping us calm and relaxed.

Saturday 22nd January 2022 | 11:00 am – 5:00 pm BST

In-studio yoga workshop in Wimbledon Village

The Garden Hall, St Mary Church, 30 St Mary Road, Wimbledon, London SW19 7BP.


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