The Awakening Body – Somatic and Yoga Practices for Renewal and Energy
£75.00
One-Day Urban Retreat at Wimbledon Village.
During this one-day event, Laurent will offer your body-based movements, breathing techniques, and meditation practices that aim to energise and revitalise.
Laurent will show you fundamental practices from somatic movements and mindful yoga, as well as the art of energising with ‘DO IN’, pranayama, and mudras. Somatic meditation and relaxation practices will take us closer to the lity of our body and our most elemental experience of being human.
Saturday 4th March 2023 | 11:00 am – 5:00 pm BST
In-studio yoga workshop in Wimbledon Village
The Garden Hall, St Mary Church, 30 St Mary Road, Wimbledon, London SW19 7BP.
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