The Art of Letting Go – Centring and Grounding Yourself
One-Day Workshop at Wimbledon Village.
This one-day yoga event will explore diverse ways to free, centre, ground and prepare the body, breath, and mind for restoration and calm.
We will learn specific techniques which will allow us to let go of resistance and tension, which are noisy and confusing to our body and mind.
Saturday 25th September | 11:00 am – 5:00 pm BST
In-studio yoga workshop in Wimbledon Village September 2021
The Garden Hall, St Mary Church, 30 St Mary Road, Wimbledon, London SW19 7BP.