In this episode, Laurent speaks to coach and yoga teacher, Ellie Grace. They discussed the meaning of trauma and how yoga can positively impact and support the wellbeing of anyone who needs to feel safe in their minds and bodies.
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In this episode, Laurent speaks to coach and yoga teacher, Ellie Grace. They discussed the meaning of trauma and how yoga can positively impact and support the wellbeing of anyone who needs to feel safe in their minds and bodies.