Feldenkrais and Pranayama. In June 2020, I was speaking to my friend and Feldenkrais teacher, Ed Woodall.
We spoke about my relationship with Feldenkrais as a yoga teacher and how it enhances my traditional physical, breathing and meditation practice + influences my teaching.
In the second half of our little chat, I taught some Pranayama and breathwork.
This conversation was recorded on Ed’s Facebook group ”Isolation consolation. Feldenkrais to get you through the crisis.”