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Laurent Roure

Laurent Roure

Pranayama & Breathwork • Yoga Nidra • Meditation • Hatha Yoga

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I Loved how you explained why we did the meditation that way

I Loved how you explained why we did the meditation that way and the benefits we could get from mixing it around (using more or less of the intellectual brain vs heart brain vs movement/energetic brain).
I’d love to come to more of your classes or any workshops you may be doing on meditation this year.

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