I have just finished the intentional breath meditation, which I carried on for 35min and took me on a truly extra bodily experience. You are a continuous source of inspiration, and in the last 4 years you have helped me to awaken in so many ways with all the mindfulness tips that your classes are full of and that inevitably I take home with me and trickle through many moments of my days. I am not sure where I am heading to but I am glad I embarked on this yoga and spiritual journey as its making me very happy.
A big fat thank you!
See you in class.