The Penny Drops Podcast
EP 11: Breath meditations according to Buddha
EP 10: Meditation: Love and Kindness – Metta meditation by Pauline Memelink
EP 9: Bartenieff fundamentals: moving the body in a healing way – A rendezvous with Pauline Memelink.
EP 7: A rendez-Vous with Ed Woodall and Moshe Feldenkrais
EP 6: Relaxation practice: The 61 points
EP 5: Yoga Nidra, a quiet place
EP 4: Breathing well, a must! Part 2
EP 3: Breathing well, a must!
EP 2: Is silence golden?
EP 1: Welcome to The Penny Drops
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