The Penny Drops Podcast - Laurent Roure

The Penny Drops Podcast

Laurent’s Podcast

Welcome to the Penny Drops… A podcast about feeling well and happy, healthy and living life to the fullest.

EP43: Part four of ‘Touching the Body with the Breath’: The Heart and the Silent Breath

EP42: Part three of ‘Touching the Body with the Breath’: Feeling Home with the Navel

EP41: Part two of ‘Touching the Body with the Breath’: Dancing with the Tail

EP40: Part one of ‘ Touching the Body with the Breath’: Nourishing and Dusting Off the Spine

EP 39: Six-Part Series ‘Touching the Body with the Breath’ – Trailer

EP 38: Speaking about The SEED program to Empower Mumma, from Bump to Birth

EP 37: Speaking About Breathwork, Body, and Trauma-informed approach

EP36: Breathing in the Back Meditation – Finding Calm and Serenity

EP35: How to Do Less and Receive More (+ Meditation)

EP34: Breath Awareness Meditation, the Door to Samadhi

EP33: Cellular breathing – a meditation with our silent breath

EP32: Connecting with and Listening to the Breath

EP31: The Art of Resting the Senses – Pratyahara

EP30: The Posture of Meditation – Tips and Practice

EP 29: Yoga Nidra for regeneration and deep relaxation

EP 28: Sanskrit, The Language of the Gods with Elena Jessup

EP 27: Healthy Gut, Happy life! Digestive Health with Beth Jeffries and Samantha Koch

EP 26: Mindfulness is not Enough, a conversation about Equanimity with Dr Joey Weber