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Flow Yoga Tunbridge Wells

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29 Woodbury Park Rd
Tunbridge Wells, Kent, Kent TN4 9NQ United Kingdom
01892 671764 http://flowtunbridgewells.com/

December 2018

Using The 8 Classical Pranayama Breaths In Modern Life

Saturday 8th December • 14:00 - 17:00
Flow Yoga Tunbridge Wells, 29 Woodbury Park Rd
Tunbridge Wells, Kent, Kent TN4 9NQ United Kingdom
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£35
Pranayama and breath work course

A key component of a complete classical yogic practice is mastering the 8 classical pranayama breaths. According to the pradipika (one of the three ancient manuals on hatha yoga) pranayama techniques are divided three categories: balancing, tranquilising and vitalising.

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