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Flow Yoga Tunbridge Wells

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29 Woodbury Park Rd
Tunbridge Wells, Kent TN4 9NQ United Kingdom
01892 671764 http://flowtunbridgewells.com/

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September 2018

The foundation of Pranayama and breath work • Kent

Saturday 29th September • 14:00 - 17:00
Flow Yoga Tunbridge Wells, 29 Woodbury Park Rd
Tunbridge Wells, Kent TN4 9NQ United Kingdom
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£35

With asana and meditation, pranayama and breath work are predominant facets of yoga and is often incorporated into one’s practice alongside the aforementioned elements. Furthermore, pranayama is also considered to be one of the highest form of purification and self-discipline for the mind and the body. The physical work is essentially used to open and prepare the body to achieve an easier and more comfortable practice with advanced breathing techniques and meditative practices. It is crucial and vital to unify…

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