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Yogahaven Clapham

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63 Wingate Square
London, SW4 0AF United Kingdom
020 8617 0027 http://www.yogahaven.co.uk/

November 2018

Back to the roots: Traditional Hatha Yoga Masterclass

Saturday 3rd November • 12:30 - 14:30
Yogahaven Clapham, 63 Wingate Square
London, SW4 0AF United Kingdom
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Have you ever experienced a full length traditional hatha yoga class? In most Western yoga studios, classes are usually limited to ninety minutes and they are generally based purely on a physical practice. However, this form of yoga practice is a far cry from its traditional roots in India where it’s customary to practice yoga early in the morning for at least two to three hours per day.

Hatha yoga, the foundation of all the asana and pranayama practices is an individual, spiritual and most importantly holistic practice which is best understood without the lens of the modern fitness focused perspective.

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