55-hour CPD course
Designed for experienced yogis or newcomers, this programme equips you to guide this empowering practice skilfully and confidently. Led by senior breathwork and meditation Laurent Roure, you’ll gain a comprehensive and well-structured teaching approach to support your students or clients in any setting and environment.
Our course welcomes diverse individuals – yoga and movement teachers, therapists, and healthcare providers – all drawn together to share Yoga Nidra’s profound benefits. You’ll learn classic and contemporary techniques with a curated curriculum, adapting your guidance to each student.
Beyond teaching mastery, this journey fosters personal growth. Empower others while deepening your practice. Unlock Yoga Nidra’s potential, find your voice and enrich your path. Your enrolment starts a fulfilling exploration of ancient wisdom and modern application.
AUTUMN 2024 EDITION – LIVE ONLINE
September – October 2024
Price: £590
Booking Before 31st March 2024
Laurent has crafted a comprehensive program to deepen your understanding of Yoga Nidra, a profound form of guided meditation.
This training encompasses the principles, techniques, and philosophy of Yoga Nidra, providing you with the knowledge and skills needed to guide others on a journey of deep relaxation and self-discovery.
You will master the art of creating and leading transformative Yoga Nidra sessions, aiding your students in finding peace and inner balance. Explore this training to unlock the potential of this ancient practice and share its benefits with others.
Furthermore, you will delve beyond traditional methods, incorporating innovative and unconventional deep relaxation techniques. This program adopts a holistic approach, blending ancient wisdom with contemporary practices. You will learn how to integrate bodywork, mindfulness, breathwork, and other modern approaches to enrich the depth of relaxation in your Yoga Nidra sessions.
This training empowers you to curate a unique and comprehensive experience for your students, offering them a wider array of relaxation tools.
To receive the complete training curriculum and content, kindly download the brochure.
Yogalaurent 55-hour Yoga Nidra Certificate of Completion
(accepted by private insurance companies).
Laurent Roure’s course is practical and non-dogmatic, covering all the essential elements to equip teachers, therapists, coaches, healthcare professionals, and more with the necessary tools and knowledge to inspire confidence in supporting their students’ and clients’ health and overall well-being.
Weekend one: Friday 4th – Sunday 6th October 2024
Weekend two: Friday 18th – Sunday 20th October 2024
Weekend three: Friday 1st – Sunday 3rd November 2024
Live Online Via Zoom or Address
Become a Yoga Nidra Instructor
Boost your credibility and advance your knowledge and career with our comprehensive training program.
Everyone is welcome to attend the course.
Laurent brings extensive experience in teaching Yoga Nidra across diverse settings and professions. He excels in adapting deep relaxation and meditation techniques, teaching calming methods and offerings to different environments, including hospitals, private therapy sessions, corporate spaces, and elderly care facilities.
This versatile training is an ideal choice for all wellness professionals due to its flexible approach to delivering the benefits of Yoga Nidra and deep relaxation techniques.
The course is intentionally designed to be inclusive, welcoming individuals of all experience levels. Whether you are an experienced Yoga teacher or new to the subtle practice of yoga, breathwork, or meditation, this approach ensures that everyone interested in Yoga Nidra can participate and gain from the course.
The training is conducted over three extended weekends. You will have 45 hours of online contact with Laurent, which will help you grasp the practice and teaching of Yoga Nidra and deep relaxation techniques.
Self-practice and recording assignments will require around 10 hours. After each module, you will be tasked with recording yourself instructing the content you’ve previously learned to either a group or a private student. This is a crucial aspect of the course, enabling you to internalise and enhance your understanding of previously acquired techniques and for Laurent to assess your assimilation of knowledge and information. You will receive constructive feedback to enhance and refine your voice and teaching.
This online course spans three weekends. You’ll spend 45 hours studying theory with Laurent and dedicate 10 hours to self-practice and homework.
We recommend attending all three weekends to grasp the complete program and maintain the course’s logical flow. Each day will consist of lectures, bodywork, breathwork, yoga Nidra practice, deep relaxation, discussions, and Q&A sessions.
You’ll also have the opportunity to enjoy tea and lunch breaks each day.
As mentioned above, attending all three weekends at once is recommended to assimilate the information better and maintain a solid track of learning and studies. This training is focused on understanding and digesting a continuous thread of knowledge, with each part seamlessly connecting with the next. If interrupted, it can be easy to lose the thread, making it more challenging to pick up where you left off.
However, life can sometimes get in the way, and if you need to miss some days, Laurent can offer additional catch-up sessions for an extra fee (£45 per session)
Indeed, you are providing a valuable service to the public, and it’s important to have wellness professional insurance. Insurance is not included in the certification. Please contact your professional insurer to confirm if you will be covered when teaching breathwork. We can provide recommendations if you need assistance finding a reputable insurance company.