Become a Certified Yoga Nidra Teacher.
Offer the Gift of Deep Relaxation Techniques
to your Students and Clients.

Yoga Nidra Teacher Training

55-hour CPD course

Designed for experienced yogis or newcomers, this programme equips you to guide this empowering practice skilfully and confidently. Led by senior breathwork and meditation Laurent Roure, you’ll gain a comprehensive and well-structured teaching approach to support your students or clients in any setting and environment.

Our course welcomes diverse individuals – yoga and movement teachers, therapists, and healthcare providers – all drawn together to share Yoga Nidra’s profound benefits. You’ll learn classic and contemporary techniques with a curated curriculum, adapting your guidance to each student.

Beyond teaching mastery, this journey fosters personal growth. Empower others while deepening your practice. Unlock Yoga Nidra’s potential, find your voice and enrich your path. Your enrolment starts a fulfilling exploration of ancient wisdom and modern application.

Next Editions


September – October 2024

Price: £590

Booking Before 31st March 2024

Why Choose this Training?


Course Content

Laurent has crafted a comprehensive program to deepen your understanding of Yoga Nidra, a profound form of guided meditation.

This training encompasses the principles, techniques, and philosophy of Yoga Nidra, providing you with the knowledge and skills needed to guide others on a journey of deep relaxation and self-discovery.

You will master the art of creating and leading transformative Yoga Nidra sessions, aiding your students in finding peace and inner balance. Explore this training to unlock the potential of this ancient practice and share its benefits with others.

Furthermore, you will delve beyond traditional methods, incorporating innovative and unconventional deep relaxation techniques. This program adopts a holistic approach, blending ancient wisdom with contemporary practices. You will learn how to integrate bodywork, mindfulness, breathwork, and other modern approaches to enrich the depth of relaxation in your Yoga Nidra sessions.

This training empowers you to curate a unique and comprehensive experience for your students, offering them a wider array of relaxation tools.

To receive the complete training curriculum and content, kindly download the brochure.

Yoga Nidra Teacher Certification

Yogalaurent 55-hour Yoga Nidra Certificate of Completion
(accepted by private insurance companies).

The Yoga Nidra Teacher Training is aimed at:

Laurent Roure’s course is practical and non-dogmatic, covering all the essential elements to equip teachers, therapists, coaches, healthcare professionals, and more with the necessary tools and knowledge to inspire confidence in supporting their students’ and clients’ health and overall well-being.

What Do I Get from the Course?

  • Yoga Nidra Certificate of Completion,
  • Forty-five hours of contact with Laurent Roure.
  • 200+ pages comprehensive downloadable handout.
  • Access a private portal with audio-visual resources, assignments, book lists, articles, tips, etc.
  • Support and contact with Laurent before and during the course.
  • On-going support after the course via email, Zoom or phone call.
  • Business and Insurance ideas and tips.
  • First notifications and reductions on further learning or future events.
  • Join for free in one of Laurent’s Monthly Yoga Nidra masterclasses. (only available during the period of the training).

Timescale and Location

October – November 2024 Live Online Edition

Weekend one: Friday 4th – Sunday 6th October 2024

Weekend two: Friday 18th – Sunday 20th October 2024

Weekend three: Friday 1st – Sunday 3rd November 2024

  • Friday from 14:30 to 18:00
  • Saturday from 13:00 to 18:00
  • Sunday from 10:00 to 15:30

Live Online Via Zoom or Address


Become a Yoga Nidra Instructor

Boost your credibility and advance your knowledge and career with our comprehensive training program.



September - October 2024
£ 590 Regular price: £650
  • 45 hours contact with Laurent Roure.
  • 200+ pages comprehensive downloadable handout.
  • Access to a HQ resources private portal.
  • On-going support after the course via email, Zoom or phone call.
  • Free access to one of Laurent’s Yoga Nidra Masterclasses.
  • Pay in 3 monthly instalments with Klarna​.

What Our Students Say?

Thank you to Laurent Roure for such a deep and rewarding Yoga Nidra Teacher Training Course. I loved learning about the history of Yoga Nidra in different traditions as well as the science behind the practice and, yes, I was very aware of my Beta brain waves working in that part of the course(!) But I particularly liked the fact that we had so much teaching practice, both in class and recording assessed assignments, so feel very well prepared to run our own classes.
Jackie Childs
Yoga Teacher – London
Laurent has designed an excellent online yoga nidra training. I am inspired and learning more than I had expected to. I also love doing the yoga nidra recordings. I highly recommend this training.
Lucie Ormerod
Laurent has really mastered the art of yoga, I love his style of teaching, he is a very knowledgeable yogi. I really enjoy his mindful yoga and yoga nidra session, it gives me time out to relax after a stressful week.
Philippa Hazeldine


Everyone is welcome to attend the course.

Laurent brings extensive experience in teaching Yoga Nidra across diverse settings and professions. He excels in adapting deep relaxation and meditation techniques, teaching calming methods and offerings to different environments, including hospitals, private therapy sessions, corporate spaces, and elderly care facilities.

This versatile training is an ideal choice for all wellness professionals due to its flexible approach to delivering the benefits of Yoga Nidra and deep relaxation techniques.

The course is intentionally designed to be inclusive, welcoming individuals of all experience levels. Whether you are an experienced Yoga teacher or new to the subtle practice of yoga, breathwork, or meditation, this approach ensures that everyone interested in Yoga Nidra can participate and gain from the course.

The training is conducted over three extended weekends. You will have 45 hours of online contact with Laurent, which will help you grasp the practice and teaching of Yoga Nidra and deep relaxation techniques.

Self-practice and recording assignments will require around 10 hours. After each module, you will be tasked with recording yourself instructing the content you’ve previously learned to either a group or a private student. This is a crucial aspect of the course, enabling you to internalise and enhance your understanding of previously acquired techniques and for Laurent to assess your assimilation of knowledge and information. You will receive constructive feedback to enhance and refine your voice and teaching.

  • Friday – 14:30 – 18:00
  • Saturday – 13:00 – 18:00
  • Sunday – 10:00 – 15:30


This online course spans three weekends. You’ll spend 45 hours studying theory with Laurent and dedicate 10 hours to self-practice and homework.

We recommend attending all three weekends to grasp the complete program and maintain the course’s logical flow. Each day will consist of lectures, bodywork, breathwork, yoga Nidra practice, deep relaxation, discussions, and Q&A sessions.

You’ll also have the opportunity to enjoy tea and lunch breaks each day.

As mentioned above, attending all three weekends at once is recommended to assimilate the information better and maintain a solid track of learning and studies. This training is focused on understanding and digesting a continuous thread of knowledge, with each part seamlessly connecting with the next. If interrupted, it can be easy to lose the thread, making it more challenging to pick up where you left off.

However, life can sometimes get in the way, and if you need to miss some days, Laurent can offer additional catch-up sessions for an extra fee (£45 per session)

Indeed, you are providing a valuable service to the public, and it’s important to have wellness professional insurance. Insurance is not included in the certification. Please contact your professional insurer to confirm if you will be covered when teaching breathwork. We can provide recommendations if you need assistance finding a reputable insurance company.

  • We are offering an early bird discount until a specific date – please check the cost section at the top of the page.
  • Regarding instalments and payment, we are delighted to offer tailored plans to help you spread the cost. To learn more, please get in touch with us at