Body, breath and mind.
Learn how to improve and support your physical and mental health and wellbeing.
Transformative Practices for Health and Wellbeing with Laurent Roure
Join Laurent Roure for an immersive experience through a combination of yoga, somatics, breathwork, pranayama, meditation, and yoga Nidra. Laurent will guide you towards greater self-awareness, empowerment, and confidence, while reducing stress and anxiety, improving sleep, rewiring your brain, and strengthening your body.
With a nurturing and supportive approach, Laurent creates the ideal environment for healing and recovery, where you can cultivate a deep connection with yourself and improve your overall health.
Training & CPD Courses
Gain new skills and learn safe and efficient knowledge to deliver to your clients with Laurent’s Certified Courses.
For professionals and teachers.
Questions about the upcoming
Breathwork & Pranamaya for Health Training?
Join a Free Online Q&A Taster Session
Or
Book a Phone or Zoom Call with Laurent
Get £60 off the price.
Pranayama & Breathwork for Health Training
60-hour CPD course.
July 2023.
Two long weekends | In-person, Hammersmith, London.
Yoga Nidra Training
55-hour CPD course.
September – October 2023.
Three weekends | Online via Zoom.
Upcoming Events
Immersive events and programs to improve and support your practice and your well-being.
For all levels and teachers.
One-day workshop | In-person
Saturday 3rd June, 2023
Wimbledon, London
Cost: £75
Two-hour masterclass | In-person
Saturday 10th June, 2023
Casita Yoga Battersea, London
Cost: £30
One-day workshop | In-person
Sunday 25th June, 2023
Flow yoga, Tunbridge Wells.
Cost: £70
Laurent’s offerings and approach
About Laurent Roure
Senior yoga teacher, breathwork and pranayama facilitator, meditation and mental health specialist, Mental health first Aider. Mentor and trainer.
Laurent has been practising and teaching all the different facets of yoga for over 25 years. His principal interests are to deeply explore the powers of pranayama and breathwork and the various ways to offer meditation and achieve peace and inner stillness.
His practical, grounded, generous, and mindful approach to teaching yoga combines classical and contemporary elements. He offers a therapeutic practice suitable for all levels.
