Hatha yoga, pranayama, meditation & yoga Nidra
Laurent Roure has one goal, to support and encourage his students at their own pace as they deepen and broaden their personal yoga practice.
Laurent aims to provide his students with tools like mindfulness, pranayama (breathwork), meditation and relaxation techniques alongside the more ubiquitous asanas. He consistently encourages every student to look at and listen to their bodies’ needs and to subsequently become more in touch with themselves, their strengths, and their areas for improvement.
Workshops
Restore, re-energise and rebuild vitality
Pranayama and breath work course taster
One day retreat: free & restore the spine
Courses
12 weeks pranayama and breath work course for all levels
2 Weekends Course: The foundations for practicing Pranayama, Nadi shodana, Ujjayi and other breath works
Teacher trainings
In 2019, Laurent has been invited to become a tutor in the 200hrs yoga teacher training by Yogahaven, UK.
If you want to build a successful career as a Yoga teacher or just deepen your practice, this residential program offers you an uninterrupted and comprehensive training over 2 weeks in Morocco and 2 weekends in London.
Dates : 15th – 29th January 2019 in Morocco
Mentoring
Laurent is currently creating a new mentoring program to support all yoga teachers. The support can vary from how to build a sequence, how to add the different others yoga tools in your classes, guidance with studies etc. but also, how to do your own marketing, help with your website, accountancy etc.
As a long term self-employed in the yoga industry , Laurent can help and guide you in your own journey. More details coming soon.
Retreats
Spring Hatha & restorative yoga weekend retreat in Wales, UK
Spring Edition: April 2018
Autumn Edition: November 2018
Hatha yoga, pranayama & meditation weekend retreat in East Sussex, UK
February 2019
