Somatic Education, Breathwork,
Scaravelli-inspired Yoga,
and Techniques for the Mind.
This is a supportive space for every body and every mind.
Discover how to enhance your wellbeing in ways that suit you best, both physically and mentally!
Ways to Practise and Learn Together
Online Breathwork & Pranayama Professional Training
Enhance your skills with Laurent’s specialised 60-hour and 100-hour training programmes, gaining practical tools and knowledge to support others and lead confidently.
Online Classes
Livestreamed Online Breathwork & Pranayama, Meditation, Hatha Yoga, Scaravelli-inspired Yoga and Yoga Nidra & Somatic Masterclasses.
Courses and Workshops
Online and in-person events where you can deepen your understanding, enhance your wellbeing, and gain practical tools for everyday life through somatic movement, yoga, and mindfulness practices.
Professional Training
Breathwork & Pranayama Professional Training
60-hour and 100-hour training programmes.
Become a certified Breathwork and Pranayama instructor with this immersive training.
Gain practical skills and personalised support to confidently guide others towards health and wellbeing, preparing you for this growing and impactful field.
UPCOMING EVENTS
Courses & Workshops
- 90-minute MasterclassOnlineOnline via Zoom›
- 2-hour WorkshopIn PersonThe Life Centre – Notting Hill›
- 90-minute Yoga Nidra MasterclassOnlineOnline via Zoom›
retreats
Join a Themed Retreat
Experience Laurent’s therapeutic, inspiring, and calming approach to Scaravelli and Somatic Yoga, breathwork, and meditation over a longer period of time. Immerse yourself in one of his carefully curated UK or International retreats and Yoga Holidays.
For the past 15 years, Laurent and his team have meticulously selected unique venues, providing a haven to release life’s worries and demands. Gift yourself a space of tranquillity and empowerment, embracing the advantages of being guided by skilled professionals in the retreat industry.
Connect with a supportive community, fostering a collective journey of self-reconnection. Return home rejuvenated.
ON-DEMAND WELLNESS CHANNEL
Latest Classes or Courses
90-minute Somatic Masterclass: Getting in Touch with Your Roots: Grounding Deep to Find Stability
£15.00
90-minute class: Yoga Nidra and Practices to Discover the Calming Power of Grounding
£15.00
About my style
My Approach to Teaching Yoga
I aim to provide you with tools for mindful, safe, and effective body, breath, and mind practices to enhance your health and well-being.
By focusing on mind-body connection techniques, breathwork, grounding, and meditation, I will help you become more aware of your body, strengths, and areas for growth. My classes are tailored to your needs, creating a relaxed and joyful learning space.
Somatic and Scaravelli yoga enriches and inspires the way I teach, integrating concepts like self-exploration, awareness, and self-compassion. This creates an inclusive space for students of all ages and backgrounds to enhance their self-acceptance, recovery, improvement, and overall well-being.
PODCAST
The Penny Drops
A podcast dedicated to helping you feel well, happy, and live life to the fullest.
Each episode provides insightful discussions, expert interviews, and guided practices to enhance your yoga journey and overall wellbeing.