Body, breath and mind.
Learn how to improve and support your physical and mental health and wellbeing.
15% OFF your Next Online Purchase using code AUTUMN15
Available products: All Drop-in Classes and Class Passes.
Offer ends Sunday 8th October 2023 at midnight.
Tools for Reconnecting Body and Mind, and Breathwork to Alleviate Stress, Anxiety, and Breathlessness
Join Laurent Roure for a transformative journey of yoga, somatics, breathwork, meditation, and yoga Nidra. Experience self-awareness, empowerment, and confidence, while reducing stress, improving sleep, rewiring your brain, and strengthening your body.
Laurent’s nurturing and supportive approach fosters healing, recovery, and deep self-connection for enhanced overall health.
Training & CPD Courses
Gain new skills and learn safe and efficient knowledge to deliver to your clients with Laurent’s Certified Courses.
For professionals and teachers.
Free Online Q&A Session
for the upcoming Breathwork & Pranayama Training
Tuesday, 17th October 2023 at 7:30 pm (British Standard Time)
Online via Zoom
Breathwork & Pranayama for Health Teacher Training
60-hour CPD course.
- Friday 10th to Sunday 12th November 2023
- Friday 24th to Sunday 26th November 2023
- Friday 15th to Sunday 17th December 2023
Price: £690 | Registration Open.
Payment Plans available
Yoga Nidra Training
55-hour CPD course.
- Friday 12th – Sunday 14th January 2024
- Friday 2nd – Sunday 4th February 2024
- Friday 23rd – Sunday 25th February 2024
Price: £590 £531 | Registration Open.
10% Off before 30th September 2023 • Payment Plans available
Upcoming Events
Immersive events and programs to improve and support your practice and your well-being.
For all levels and teachers.
2.5-hour Workshop | In-person
Saturday 30th September, 2023
3:30 pm – 6:00 pm BST
Casita Yoga Battersea, London
Cost: £35
90-minute monthly Masterclass | Online
Friday 6th October, 2023
6:30 pm – 8:00 pm BST
Online via Zoom
Cost: £12
2 days Workshop | In-person
Saturday 7th and Sunday 8th October, 2023
1:00 pm – 6:00 pm BST
Orange Yoga Cheltenham
Cost: £145
3-hour Workshop | Online
Saturday 14th October, 2023
1:00 pm – 4:00 pm BST
Online Via Zoom
Cost: £30
Laurent’s offerings and approach
About Laurent Roure
Senior yoga teacher, breathwork and pranayama facilitator, meditation and mental health specialist, Mental health first Aider. Mentor and trainer.
Laurent has been practising and teaching all the different facets of yoga for over 25 years. His principal interests are to deeply explore the powers of pranayama and breathwork and the various ways to offer meditation and achieve peace and inner stillness.
His practical, grounded, generous, and mindful approach to teaching yoga combines classical and contemporary elements. He offers a therapeutic practice suitable for all levels.
