Upcoming Events

Saturday 22nd June 2024
8:30 am (UK Time)
Online via Zoom
90-minute masterclass | Online
This class is recorded – Available for one month.

In this 90-minute masterclass, we will focus on bringing life to the spine by using three elements together: roots, breath, and core, to see how they can release new vitality within our movements and bodies.

We will speak about the yogic concept of the bandhas, but not strictly and dogmatically, as some of us yogis were taught before.

Cost: £ 14
Friday 28th June 2024
6:30 pm (UK Time)
Online via Zoom
90-min Yoga Nidra Masterclass | Online
This class is recorded – Available for one month.

Step into the serene embrace of summer with Yoga Nidra for the Summer Solstice. Join us for a deeply relaxing session crafted to harmonise your mind, body, and spirit with the vibrant energy of the year's longest days.

Immerse yourself in guided meditation, gentle movement, and profound relaxation techniques, allowing yourself to release tension, cultivate inner peace and balance, and connect with the radiant essence of summer and the heightened energy of our bodies and souls.

Celebrate the sun's peak, the fullness of those days, and embrace the transformative power of this special time.

Cost: £ 14