Senior Yoga Teacher, Trainer and Mentor

Laurent Roure

My approach to yoga has evolved over the years, shifting from a focus on alignment and achieving postures to a more somatic, intuitive, and attentive way of practising, allowing us to find calm, safety, and a stronger mind-body connection.

Rather than “doing” the pose, I now encourage a way of receiving it: listening to the body, sensing how movement arises, and allowing the breath and gravity to guide the experience; creating a quieter, more instinctive practice where the body is seen not as an object to shape, but as a living process to sense and explore.

My teaching is grounded, human, pragmatic, and non-dogmatic. It combines classical and contemporary elements and offers a therapeutic, supportive approach suitable for all levels, ages, and abilities. I draw on decades of experience across various yoga traditions, heavily influenced by Scaravelli-inspired Yoga. My ongoing somatic explorations include Feldenkrais and mind-body centring.

This multi-layered approach aims to provide you with practical tools to build a relationship with your body and breath that feels clear, supportive, and relevant to your daily life, physically, mentally, and emotionally.