EP 19: 35-minute Yoga Nidra session: Yoga Nidra for Spring

A full 35-minute yoga Nidra session for you to practice.

This ‘Yoga Nidra for Spring’ meditation recording was recorded during Laurent’s weekly Mindful online Yoga session.

The script and delivery of this seasonal meditation are meant to synchronise us with the energetic rhythm of Spring. It allows reflecting on future renewals, nourishment, new opportunities and new prospects.

With this powerful intention, we can create and embrace a new joyful and peaceful us!

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