Ep 22: Breathwork of the ancients, Pranayama with Daniel Simpson

In this episode, Laurent meets Daniel Simpson, the author of the famous history yoga book “The Truth of Yoga”. Daniel is a scholar from the Oxford Centre for Hindu Studies and SOAS in London.

The conversation was about yoga as an ancient tradition and how it is perceived and shared in the context of modern yoga.

Most importantly, Daniel and Laurent speak about the origins of Pranayama, its purposes according to different methods and its evolution through the centuries until our modern time.

Daniel offers courses and workshops about yoga history and philosophy. To take part in his events or buy his book, visit truthofyoga.com

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